Yoga with Kassandra on MSN

5-minute yoga wrist stretches for carpal tunnel

A 5-minute yoga class with Yoga with Kassandra with easy yoga poses to strengthen and stretch your wrists, which may help ...
Yoga with Kassandra on MSN

5 min guided morning meditation with positive affirmations - Yoga with Kassandra

Start your day with this 5-minute guided meditation featuring positive affirmations for clarity, focus, and inner peace.