As a cardiologist who has treated heart attacks for more than 20 years, I’ve seen how eating habits formed in childhood can ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

Cardiologist Dr Alok Chopra highlights 5 simple tips to ensure your gut health remains optimal, recommending hydration, ...

Aspirin has recently been questioned as a preventive for heart attacks, even though we have been using it for decades. Statin ...

A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.

Cardiologist Dr Chopra advises runners to undergo regular heart tests; suggests two preventative tests they can take to determine if they are fit for running.