Appointed England captain ahead of a vital Six Nations, Itoje looks set to lead Steve Borthwick’s side through to the 2027 ...

Itoje assumes the captaincy from Saracens teammate Jamie George before a vital campaign for Steve Borthwick’s side ...

England coach Steve Borthwick sprung a surprise when naming his Six Nations squad on Tuesday when he made lock Maro Itoje his ...

Copyright 2025 The Associated Press. All Rights Reserved. England’s Maro Itoje celebrates after his team won the Rugby World ...

Strap on a weight plate or a weight vest and hang from a bar with your hands facing you. Engage your back and biceps to lift ...

England head coach Steve Borthwick has backed 'world-class' Maro Itoje to succeed as England captain, and feels it is also a ...

The 30-year-old's first game as skipper will come in the tournament's opener, where England kick-off against defending ...

Maro Itoje is promoted to England captain for the Six Nations, replacing Saracens team-mate Jamie George in the role.

Maro Itoje is not your average rugby player. The newly-appointed England rugby captain is too smart for that. When we last spoke to him, he arrived at the Men’s Health shoot clutching a history ...

It was a cold November evening in 2014 when Maro Itoje stopped in the Saracens car park to talk about his first experience as a senior captain. Here was a softly spoken student, fresh out of ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

What does training look like for a rugby player? Maro Itoje’s training style Recovery is just as important as training From reproductive rights to climate change to Big Tech, The Independent is ...