Bodybuilding veteran Dennis Wolf showed off his ripped physique and pushed through an intense outdoor workout in the woods.

Samson Dauda, Derek Lunsford, Andrew Jacked, Jose Manuel Muñoz, Wesley Vissers, Mike Sommerfeld, and Ramon Dino showed strong physiques during guest posing at the 2026 Pittsburgh Pro. Guest posing ...

The third day of the 2026 CrossFit Games is underway in California, with the biggest competition of the season slowly approaching its end.

Does a 3,500-calorie deficit equal a pound lost? Learn why scale weight is not pure fat loss and how to use dynamic planning and trend data.

Day two of the 2026 CrossFit Games for the Individuals and the Teams produced multiple intense duels and pushed the athletes ...

The event took place without eight-time Figure Olympia Cydney Gillon, who announced her retirement from the sport. It was an open field, and contenders took advantage of the moment. Among those ...

Do post-workout testosterone and growth-hormone spikes drive hypertrophy? See what controlled human studies show and what to ...

The 2023 World’s Strongest Man competition has been wrapped up, which took place in Myrtle Beach, South Carolina, from April 19-23. The competition aimed to determine the world’s greatest Strongman ...

Is saturated fat bad for you? Learn how it affects LDL and heart risk, how much to eat per day, and which unsaturated fats ...

Jesus Olivares has been passionate about sports and activity from a very young age. However, his first love was actually American Football, similar to a few other elite powerlifters, such as Russel ...

Retired mass monster Paul Dillett broke down the 2026 Mr. Olympia event and revealed his top three Men's Open predictions.

Day one for the teams division at the 2026 CrossFit Games tasks them with pushing a heavy bob and performing a handstand walk ...