Wrapping up an intense workout, you might turn to coconut water as your beverage of choice, figuring the added ...

For someone with a fear of commitment, conversations about what’s ahead (whether it’s planning a trip months out or simply ...

For the first time, you may be able to vaccinate yourself against the flu from the comfort of your couch, no needle required.

Sweat: The sweatier you are, the more beguiling to the bugs you’ll be. Body temperature: Since mosquitoes home in on your ...

According to Sabrina Romanoff, PsyD, a New York City-based clinical psychologist, “long-term friendships are living, ...

If you’ve been skipping your favorite vinyasa flows due to cranky joints, the best thick yoga mat can help you enjoy your ...

A good fiber bar should offer at least 3 grams of fiber per serving to make a meaningful dent in your daily intake—but more ...

Nevertheless, at 17, Stoner enrolled in inpatient treatment. They were diagnosed with anorexia nervosa, exercise bulimia, ...

Speaking of distractions, a tablet for watching movies or shows will come in handy, especially if you’re being induced and ...

So when students speed up exercises in a mistaken attempt to make them more challenging or simply get them over with faster, ...

We know that sneaker culture is booming, especially amongst women. How? You can see it: on the streets of New York, in ...

Photography by Myles Loftin. See all the winners from the 2025 SELF Sneaker Awards here.