Out of honey right when you need it most? Good news: there are plenty of honey substitutes that mimic the sweetness, cling and shine you love. Whether you’re vegan, watching sugar or just stuck mid ...

A little sweetness is usually a good thing, and molasses has sweetness in spades. While regular table sugar is often people's go-to ingredient for dishes requiring a sweet edge, molasses can provide ...

Recent research from the University of Colorado Boulder indicates that erythritol, a common sugar substitute, may harm brain cells and elevate the risk of stroke and heart attack. The study revealed ...

Discover natural sweeteners like honey, maple syrup, and monk fruit as healthier alternatives to processed sugar. These options offer fewer calories, lower glycemic impact, and added nutrients. From ...

A gardening-focused exploration of yacon, a sweet, juicy root crop. The video covers how to grow, harvest, and enjoy yacon, emphasizing its crisp texture, health properties, and surprising taste that ...

Medically reviewed by Melissa Nieves, LND Key Takeaways Pure stevia does not raise blood sugar levels.Many stevia products ...

People with diabetes looking for a sweetener that won't raise their blood sugar levels frequently turn to sugar substitutes. There are several sugar alternatives that are considered safe and may be ...

These overstuffed double-baked potatoes practically burst with bacon, cheddar, and sour cream stuffing. They're topped with more cheddar that browns in the oven. If you've ever wondered how to make ...

Adding a drizzle of yacon syrup to your morning smoothie not only imparts a subtle sweetness but also does so without sending your blood sugar levels skyrocketing. Unlike other sweeteners, yacon syrup ...

For 20 years, Ann Taylor Pittman built a career of creating healthy recipes at Cooking Light magazine, where she most recently served as Executive Editor. She is the recipient of two James Beard ...

Yacon root looks like a sweet potato, but it has a completely different taste, texture, and nutrient profile. This tuber has a creamy white-yellow color and a uniquely refreshing taste that's similar ...