Novel workouts, AI-backed plans and performance training helped fitness lovers stay consistent and social this year ...

Company president Meghann Oakes Rust says, "With funding for arts education in schools dwindling, it is up to various arts ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

• The ARC of La Crosse received a grant to launch free inclusive dance programs for people of all abilities ages 16 and up • Sessions are held at Amanda's Academy of Dance and La Crosse Dance Centre ...

Dancers of all levels and styles filed into the Santa Monica College (SMC) dance room on Wednesday, Oct. 1 for one of three master classes provided each semester. SMC offers these classes, free of ...

The Cleveland County Wellness Square (The Well), 210 S. James Garner Ave., is now offering a free ballet class for adults age 16 and over. Taught by Ballet Instructor Maya Read on Wednesdays at 5 p.m.

Peter Walker and the Company in Justin Peck’s “Mystic Familiar.” The ballet will premiere at SPAC this year. New York City Ballet Principal Dancer Emma Von Enck. Taylor Stanley and the Company in ...

A woman who wrote a book on longevity takes steps to practice what she preaches.

The World Ballet Company will perform a family-friendly adaptation of “Cinderella” on Wednesday, Sept. 24, at the F.M. Kirby Center for the Performing Arts in Wilkes-Barre. A presale for Kirby Center ...

There are a lot of reasons to head to your local barre studio and try out a class. Among a long list of benefits, this modality improves your balance, posture, and core strength. Another perk? It’s ...