The Enforcer is back! Fever’s Sophie Cunningham rocks tight short shorts to dance her way to her social media return.

Forget walks and fetch—this dog mom gets her cardio from full-on dance battles with her spinning, hype-beast pup.

Exercise in general can help patients manage symptoms, but without head-to-head trials, the ‘best’ exercise is the one the patient can do well and will stick with, experts say.

In a heated parliamentary debate, Derek O' Brien of the All India Trinamool Congress accused the government of sowing ...

Technology-driven fitness systems turn physical movement into gameplay, nudging even the most passive screen users into ...

Celebrate Chanukah with the daily lighting of the Riverdale menorah at Bell Tower Park. Join in on the holiday fun!

Apple has launched its Fitness+ service in India, expanding its fitness offering to 49 countries. The subscription service includes 12 workout types, personalized plans, and deep integration with ...

Have you ever practiced a calorie deficit, lost weight, only to gain a lot of it back in the following weeks or months?

Gold’s Gym Bangladesh, powered by the Bashundhara Group, emerged as a major attraction at the Bijoy Mela held at the ...

With loneliness on the rise worldwide, health-minded resorts are leaning into the power of friendship.

In the midst of daily chaos, our bodies have a way of telling us what our minds have buried deep. Imagine a sudden panic ...

She captivates the crowd at Jumbo's Clown Room by night and challenges clients at WundaBar by day. Inside the dual life of ...