Try these four daily walking variations to engage your core, improve posture, and help flatten your stomach after 50.

Women who dislike running can still build stamina and improve heart health through effective cardio alternatives like skipping, kickboxing, cycling, and dancing. These workouts enhance endurance, burn ...

In a clip she shared on Instagram, the young woman was seen performing a belly dance routine to Katrina Kaif’s superhit track ...

"This is why I’m paying for internet," one user commented on the social-media clip, which has racked up more than 43.8 ...

A 16-year-old girl from Chhattisgarh has taken the internet by storm with her extraordinary sword-balancing belly dance, captivating millions across social media. Identified as Lavanya Das Manikpuri, ...

Lavanya Das Manikpuri’s sword-balance belly-dance on Afghan Jalebi hits millions of views, drawing massive praise online.

Skip endless crunches. These 5 standing exercises tighten your core, boost strength, and flatten stubborn belly overhang ...

Dancing With the Stars pro Mark Ballas had been workshopping his and partner Whitney Leavitt’s potential freestyle long before they actually debuted it on the “Call Her Daddy” podcast. “I want to ...

The season 34 finale airs Tuesday, Nov. 25, at 8 p.m. ET. "Dancing with the Stars" is wrapping up another remarkable season. The final five remaining couples will hit the dance floor one last time on ...

"Dancing with the Stars" brought out the emotion Tuesday, Oct. 14, as the stars dedicated their dances to someone important to them, and incorporated those people into their routine. The stars and ...

Robert Irwin broke down in tears on Tuesday’s episode of “Dancing With the Stars.” During “Dedication Night,” the wildlife conservationist and his dancing partner, Witney Carson, performed an ...

Danielle Fishel revealed she will be dedicating her next Dancing with the Stars routine to her former Boy Meets World co-star, longtime actor William Daniels. Fishel announced the news on a recent ...