Turn daily walks into core-sculpting drills that firm your waist, improve posture, and flatten stubborn belly overhang after ...

Try these 5 low-impact standing moves to activate your core, improve posture, and help trim belly pooch after 50.

Try these four daily walking variations to engage your core, improve posture, and help flatten your stomach after 50.

Women who dislike running can still build stamina and improve heart health through effective cardio alternatives like skipping, kickboxing, cycling, and dancing. These workouts enhance endurance, burn ...

In a clip she shared on Instagram, the young woman was seen performing a belly dance routine to Katrina Kaif’s superhit track ...

"This is why I’m paying for internet," one user commented on the social-media clip, which has racked up more than 43.8 ...

A 16-year-old girl from Chhattisgarh has taken the internet by storm with her extraordinary sword-balancing belly dance, captivating millions across social media. Identified as Lavanya Das Manikpuri, ...

Lavanya Das Manikpuri’s sword-balance belly-dance on Afghan Jalebi hits millions of views, drawing massive praise online.

Whitney Leavitt and Mark Ballas premiered their freestyle dance on ‘Call Her Daddy’ after their ‘Dancing With the Stars’ ...

"The Secret Lives of Mormon Wives" star Whitney Leavitt sent a clear message to her haters after being eliminated from "Dancing with the Stars." One day after the finale crowned Robert Irwin and ...

After the show, Chiles opened up to E! Online about the motivation behind Normani’s return to the DWTS dance floor. “She’s the one that actually said, ‘I think I should be in your freestyle,'” she ...