While ginger is well known for soothing digestion, other herbs and spices—like fennel, cumin, and peppermint—may offer equal ...

Essential oils are known for having numerous health benefits (when not overused). However, certain oils may pose health risks to users, based on prior conditions. Here are several essential oils you ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Discover foods that support digestion better than ginger. Learn how options like kefir, peppermint, chia seeds, and kiwi can benefit gut health and ease discomfort.

Pumpkin seed oil may have many health benefits, including boosting skin, hair, and heart health and managing menopause symptoms. You can cook with pumpkin seed oil, apply it topically, or take it as a ...

Magnesium oil spray may potentially help with pain relief and improved joint function. However, more research is necessary to support and understand the extent of these potential benefits. Magnesium ...

"Black seed oil actually lives up to the hype," one registered dietitian told us—plus advice on how to use it safely, and precautions. The global black seed oil market was valued at $33.11 million in ...

Sesame (Sesamum indicum) seeds are a rich source of bioactive compounds, including lignans (such as sesamin and sesamolin), tocopherols (vitamin E variants), and a high proportion of unsaturated fatty ...

Remember when all TikTok could talk about was rosemary oil for hair growth? Like, you couldn’t open the app without seeing a slew of influencers raving about the ingredient or sharing how they used it ...