Commonly known for their potential role in treating UTIs, cranberries may also support heart health, digestion, blood sugar levels, and more. Here's what to know—and how to incorporate more of them ...

Chia seeds are packed with beneficial nutrients, but eating too many can cause side effects like choking, digestive issues, and nutrient malabsorption.

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

Discover the top chia seed pudding benefits and how it can support digestion, blood sugar, heart health, and more.

You might want to grab an extra handful of your favorite bar snack. A new study suggests that a simple, everyday food can supercharge blood flow in your brain — a vital function that tends to weaken ...

Long-term inhalation of toxic air appears to dull the protective power of regular workouts, according to a massive global study spanning more than a decade and over a million adults. While exercise ...

My editor loves a good challenge. Each week, she tasks me with eating a specific food every day for a week and reporting back on my experience (check out what happened when I ate seed oils every day, ...

Roughly 41.7 million people rely on assistance from the Supplemental Nutrition Assistance Program. When the government shut down on Oct. 1, the U.S. Department of Agriculture determined that ...

The Florida Department of Children and Families said "all previously scheduled November SNAP benefits have been issued to eligible recipients." Those who are scheduled to receive SNAP benefits after ...

Approximately 900 veterans who were discharged from service during the previous Biden administration for refusal to take the COVID vaccine are now eligible for GI Bill education benefits, with ...

Recipients of the Supplemental Nutrition Assistance Program (SNAP) will have to reapply for benefits following the re-opening of the government in attempts to combat "fraud," Agriculture Secretary ...

Dates are a unique fruit from the date palm tree that have been celebrated for over 4,000 years as a rich source of nutrition while also providing a sweet, caramel-like taste, explains Amy Davis, R.D.