Postbiotics are more than probiotic "waste," they're actually beneficial for your body, and you can get them from many of the foods that keep your gut bacteria healthy.

Nutritionist Pooja Makhija breaks down what betel leaf actually does inside the body, right down to the molecular level.

Succulents are often labeled low maintenance, yet many popular varieties benefit from occasional pruning to stay healthy, ...

Efo riro is a popular Nigerian spinach stew that uses taro leaves as its main ingredient. This colorful dish is loaded with ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

As of today, Dec. 12, 2025, federally regulated employees have new protections around pregnancy loss and the death of a child, and employers face sharper compliance obligations and penalties if they ...

Minnesota on Jan. 1 will become the 13th state to launch its own state-run paid family and medical leave program. Paid leave grants Minnesota workers up to 12 weeks of family leave and 12 weeks of ...