Snacks that lower blood pressure naturally are rich in fiber, nitrates, potassium, and magnesium. Foods like carrots and hummus or roasted chickpeas are part of a heart-healthy diet.
Over the past decade, the number and type of cuffless devices to measure blood pressure, such as smartwatches, rings, patches ...
New medical guidelines mark a shift toward more aggressive treatment intended to avoid cognitive decline.
Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.
Blood pressure guidelines vary from country to country, but new insights from Korea reinforce a universal systolic blood ...