Brad and Mike demonstrate a simple and easy treatment routine for chronic back pain.

WINONA, Minn. — At a time when YouTube wasn’t much of a thing, physical therapist Bob Schrupp started making videos in his basement to help people alleviate pain or live pain-free lives. In the early ...

Brad and Mike demonstrate 3 simple exercises to reduce hip stiffness.

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...