Knowing the calorie content of foods does not help people understand which foods are healthier, according to a study I recently coauthored in the Journal of Retailing. When study participants ...

If you’ve ever waited in line at a grocery store, then you’ve no doubt been subject to the purgatory that is the check-out lanes’ racks of tabloid and fitness magazines. In addition to evaluating ...

You might think reading a whole article dedicated to high calorie foods is a bit...dated. Because, along with spiral perms, Patrick Swayze obsessions and jazzercize, calorie counting to discern the ...

Lots of foods are low in calories and delicious. Dietitians shared with INSIDER which foods you should go for if you are trying to cut down on the calories. These low-calorie foods will keep you full ...

A 2,000-calorie diet meets the needs of most adults. But your needs may vary depending on age, gender, weight, height, activity level, and weight goals. Share on Pinterest 2,000-calorie diets are ...

In a world of calorie-counting and clean eating, there’s still a primal, undeniable craving for a juicy, decadent fast-food burger. Sometimes, you just have to answer the call of the griddle. For ...

Eating out while on a diet can be difficult, as many restaurants have high-calorie foods. More restaurants have lately been offering a wider variety of low-calorie, diet-friendly options. From ...

When you're in a calorie deficit, hunger can be your biggest enemy. That’s where low-calorie, filling foods come in. These four options are high in volume, packed with fiber or protein, and help keep ...

The desire to lose weight is common among many individuals, and most of them seek low-calorie food to assist them in reaching their weight target. Burning calories and exceeding the number of calories ...