Ajwain oil provides instant relief from cold symptoms. Learn what science says about this traditional remedy and why you ...
Saunf (fennel) water and ajwain (carom seed) water are both traditional Indian remedies for digestive discomfort, each ...
Ajwain water offers digestive, respiratory and cholesterol-related benefits when consumed the right way and at the right time ...
Whether you choose jeera or ajwain, these humble spices can transform your digestive health naturally. Keep them handy in ...
When we talk about Indian breads, they are not just the staple, they are also the reflection of the country’s diverse ...
Acharya Balkrishna shares a simple Ayurvedic massage oil using mustard oil, ajwain, and garlic for muscle relief.
Ajwain oil, derived from carrom seeds, is widely used as a natural remedy for cold symptoms. Rich in thymol, it helps ease ...
Ajwain steam is a powerful traditional winter remedy that helps clear blocked sinuses, ease cough and congestion, and reduce inflammation naturally. Rich in thymol, ajwain works as a natural ...
A personal three-week observation highlights simple preparation steps, gradual digestive improvements, and practical cautions ...
Dr Girish highlights 5 kitchen spices for their digestive benefits, warning that spices can support gut health, but they should not replace medical advice.
Drink a glass of warm water mixed with one teaspoon of honey and half a teaspoon of cinnamon powder to soothe irritation and ...