A combination of various spices like fenugreek seeds, carom, fennel, cinnamon, and cardamom with jaggery indeed makes the ...

Welcome to Fresh Food Fast, your source for creative, accessible recipes and nutrition tips to make eating healthier just a little bit easier — and more fun! Chia seeds may be small, but they’re ...

Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.

Saunf (fennel) water and ajwain (carom seed) water are both traditional Indian remedies for digestive discomfort, each ...

When we talk about Indian breads, they are not just the staple, they are also the reflection of the country’s diverse ...

Carol M. Kopp edits features on a wide range of subjects for Investopedia, including investing, personal finance, retirement planning, taxes, business management, and career development. David is ...

Dr Girish highlights 5 kitchen spices for their digestive benefits, warning that spices can support gut health, but they should not replace medical advice.