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In search of a clever way to boost your workout motivation? We all have those days when hitting the gym is the last thing we want to do. However, when you’re in such a headspace, there is one ...

Exercise: It’s a one-size-fits-all prescription for your health. It’s good for your heart, it strengthens your lungs, it keeps your bones and muscles strong, and it helps prevent falls. No matter the ...

I know exercise is good for me, but it’s hard to get motivated. What should I do? Many of my patients struggle with this dilemma. One woman, for example, used to be active but stopped exercising ...

The intention-behavior gap for exercise is one of the most interesting psychological phenomena to study, in my opinion. We set goals, go to bed with the best intentions to exercise in the morning. But ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

Do you need instant workout motivation? I lack motivation sometimes too, but Fabletics gets me in the mood to workout every time. Military MRAP t-bones car in DC amid Trump's national guard deployment ...

Most people struggle with consistency with their workouts, not because they’re lazy, but because life gets messy. Your family, travel, or other commitments can start to take up your time, your body ...

Watch Zion Clark's inspiring journey! A motivational video showcasing intense training. Prepare to be inspired! #motivationalvideo #noexcuses Cruise passengers alarmed when glass panel breaks off Icon ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

Bijan Robinson’s Intense Workout With Christian McCaffrey Turns Heads originally appeared on Athlon Sports. Atlanta Falcons running back Bijan Robinson is making waves this offseason, training ...

Christian McCaffrey is feeling good ahead of the 2025 NFL Season. The San Francisco 49ers running back posted a photo with his brother Luke and Atlanta Falcons running back Bijan Robinson. In the ...