Pickled jalapenos are super easy to make and they go great on burgers and sandwiches, and in salads and tacos. You'll always ...

Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.

Five powerful spices and foods can boost health, according to new research. From chili peppers to kimchi, discover the ...

Black sesame or kala til has numerous health benefits. Here are some important ones and find out how much of it can be ...

Jeera, or cumin, is one of the oldest and most commonly used spices in daily cooking. It has several health benefits, including aiding digestion, supporting weight loss, and boosting metabolism. In ...

While ginger is well known for soothing digestion, other herbs and spices—like fennel, cumin, and peppermint—may offer equal ...

Pomegranate seeds add a burst of sweetness and texture when paired with roasted cumin chutney. The tartness of pomegranate ...

Dr Girish highlights 5 kitchen spices for their digestive benefits, warning that spices can support gut health, but they should not replace medical advice.

The increase in high cholesterol and obesity cases has put nutrition research on the path of looking for culturally familiar ...

Whether you choose jeera or ajwain, these humble spices can transform your digestive health naturally. Keep them handy in ...

Za'atar adds an earthy depth of flavor to food, but it also comes with a few health perks. Here's what dietitians want you to ...

Ajwain water offers digestive, respiratory and cholesterol-related benefits when consumed the right way and at the right time ...