Understanding post-meal blood sugar is crucial for diabetes management, as food intake directly impacts glucose levels and ...

Beetroot shows promise for diabetes management, offering gradual sugar release and essential nutrients. Studies indicate ...

New research shows that eating potatoes in this form raises your risk of diabetes by 20 percent. Here's what you need to know. Not all potatoes are created equally, according to a new study that ...

Experts emphasize early identification of stressors to prevent binge eating and suggest mindful eating and balanced meals as ...

Research shows that following either the Mediterranean, DASH, or AHEI diet may lower the risk of developing type 2 diabetes.

Nutritionists stress the importance of keeping blood sugar levels steady throughout the day. “If your blood sugar spikes too ...

Cranberry sauce made from sweetened cranberries temporarily raises your blood sugar. Cranberries provide antioxidants, vitamins, and minerals, potentially providing lasting health benefits.

Serena Williams has been a health extremist all her life. She's now partnered with Lingo, a continuous glucose monitor that ...

As India’s diet shifts from whole grains and pulses to refined, calorie-dense foods, doctors warn that the nation’s changing ...

Bananas contain potassium, an essential mineral which can lower blood pressure. Potassium does this by relaxing blood vessel ...

When prepared thoughtfully, oatmeal can be a nutritious and satisfying breakfast for those watching their blood sugar, including people managing diabetes.

I have found the Wicked press tour triggering - I feel I can see my own demons in someone else. It’s important we can say this without the conversation being shut down ...