In this video, I follow a training routine inspired by Sergio Ramos — focusing on strength, defending drills, and mindset.

This 10-minute morning circuit activates deep core and glutes to help tighten your waist after 50, no gym required.

Taiwan's military can swiftly respond to any sudden Chinese attack, readying all units for decentralized command and combat.

An Indian Army tank sank in the Indira Gandhi Canal during a routine military exercise in Rajasthan’s Sriganganagar district ...

Strengthen your core after 50 in just 8 minutes with this standing routine that boosts balance, posture, and everyday ...

Doubleview Gold Corp. (TSXV: DBG) (OTCQB: DBLVF) (FSE: 1D4) (“Doubleview” or the “Company”) is pleased to report assay ...

The winter time is great to finally incorporate a pre-shot routine into your game that you can stick to and help you under pressure. Many of us play most of our golf at the same course and we become ...

Two US B-52 bombers joined three Japanese F-35 stealth fighters and three F-15 jets in the operation on Wednesday. It was the ...

Tiger Woods does not have a perfect putting stroke. At least that was a conclusion many years ago when a report of Woods’ ...

This wedge routine helped Dustin Johnson become a Major Champion and World No. 1. GOLF's Maddi MacClurg walks you through DJ's routine and dials in the distances with the Full Swing Golf's KIT Launch ...

A lawmaker has announced plans to introduce bills that would require impact-reducing helmet covers for student-athletes in ...

The New Orleans Saints want Tyler Shough to step up. But not in the way you think.