In 2025, heart health finally stepped out of the hospital and into everyday life for HT readers. It was lived and managed every day — tracked by the data on your wrist, fueled by the food in your ...
Together, the three swaps can cut around 1,000 calories, according to Prof Joseph. “These small substitutions add up fast,” ...
A fitness influencer has highlighted four valuable lessons that might help those looking to embark upon their weight loss ...
Psyllium husk, known as an easy remedy for the bowels, has surged into popular discourse as a potential aid in weight ...
Gerwyn Price has lost nearly three stone in weight and there is nothing complicated behind his method to get in better shape.
An Indian journalist’s account of his daughter’s sudden death confronts the limits of medicine and the cost of delayed ...
A registered dietitian (R.D.) can be a big source of help in guiding you to eat healthier for overall well-being, gaining ...
Exciting new findings indicate that GLP-1 weight-loss medications might dramatically reduce the likelihood of 10 types of ...
The celebrity midlife crisis is a glorious thing, and I think we can all agree that Sacha Baron Cohen's has been one of ...
A redesigned Weight Watchers experience pairs comprehensive GLP-1 support with personalised nutrition, coaching, community support, and cutting-edge technology to help members meet their weight loss g ...
That's why after dinner, Al and his wife have the habit of taking a quick walk — a healthy finish to a healthy meal. Research ...
Extreme pre-wedding dieting is causing hormonal imbalance, missed periods, and gut disorders in young women, ...
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