Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.

These 5 daily exercises support muscle, balance, and fascia to help you move better and feel younger after 60.

Fitness Pro Superhuman Troy shows what the top 0.1% of men in fitness can do.

Now THIS is fitness goals.

It’s well established that children have an easier time learning second languages. In recent years, scientists have studied ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

Cole Palmer admits that he is still “nowhere near 100 per cent in terms of fitness” after getting back on the scoresheet for ...

Rancho La Puerta celebrates its 85th anniversary this year, and co-founder Deborah Szekely is now 103 years old and often ...

"Sixty was the age of leaving the house and returning for the car keys, the age of 'have you seen my glasses?' Who left a ...

When Vonn won Friday’s downhill by 0.98 seconds — an eternity in a sport often decided by mere hundredths — she was ...

Premature identifications can ruin lives, as in the case of Richard A. Jewell, a security guard who helped shepherd dozens of ...

"All I Want for Christmas Is You" by Mariah Carey and "Christmastime Is Here" by Vince Guaraldi Trio are among the best ...