Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

Whoop initially captured my heart for being a buzzy, cool-looking wearable fitness tracker that didn’t have a screen. After ...

Discover the best shoes to wear with leggings this winter, from knee-high boots to sneakers and stilettos, plus styling tips ...

If you buy something through my links, I may earn a commission. Heading to the gym and need some new workout gear? I’ ...

Endocrine-disrupting chemicals (EDCs) in clothing and in rugs can disrupt your hormone levels. Here's what you can do about ...

Don't let snowmaggedon ruin your mood! Embrace the time off with these snow day activities tailored to adults.

This holiday season Nicole Scherzinger is taking a well-earned break. The Tony winner, 47, is capping off her whirlwind year ...

Winter Sports Wear for Women: As winter approaches, the cold weather makes outdoor workouts difficult. Women often drop their ...

Travis Hunter’s wife, Leanna Lenee, caught the public’s attention with her stylish post-workout outfit on social media.

Term Health Key Takeaways: Non-scale victories (NSVs) — like better-fitting clothes, more energy, or improved sleep — show ...

Cut expenses easily by ditching these 37 unnecessary costs. Follow these simple, quick changes that help you save money right ...