Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

In this video, a longtime lifter shares his top four chest exercises that have delivered the best results over 10–15 years of ...

Apple’s Fitness app on iPhone started out as a companion to the Apple Watch’s Activity rings. But recently in iOS 26, Fitness ...

Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.

Fitness Pro Superhuman Troy does 50 pull-ups and 100 push-ups in under five minutes.

Members of the Trump administration knocked out pull-ups at Reagan National Airport on Monday as they rolled out a $1 billion initiative aimed at making the holiday rush healthier and more ...

The Louisville Regional Airport Authority has released several surveillance videos showing new angles of the deadly UPS plane crash.It gives new perspectives of Flight 2976's trajectory on Nov. 4.The ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

LOUISVILLE, Ky. (AP) — Videos from phones, cars and security cameras captured the tragic final moments of a UPS cargo plane as it caught fire and crashed in a massive explosion just outside Louisville ...