Good Samaritan Hospital, the YMCA of Vincennes, Vincennes Active Nutrition, and the Vincennes Texas Roadhouse have partnered ...

From Cake Connection to Baby Bear Burger, these local establishments shuttered their doors this year due to various ...

A MAJOR milestone has been passed in the local functional-fitness community, as Lucy Dupre became Jersey’s first female athlete to compete at the Functional Fitness World Championships earlier this ...

Getting stronger is one of the best resolutions you can make for your health. Regular strength training can help you live ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

There is a saying that echoes as I pen these words of thought: “After every storm, a nation rises not from what it has lost ...

Discover the best phrases to say goodbye to 2025 with reflection, gratitude, and hope. Messages created for women who want to ...

From fat cells that stretch like spandex to more flexible muscles, scientists are finding that women’s bodies are just as ...

Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

While men possess a biological advantage over women, Sabalenka has all the form and match fitness. The US Open champion has ...

A woman's inspiring transformation, shared on Reddit, details her journey from 70kg to 56kg, emphasizing a shift in mindset ...

Women's Health editors and experts share the fitness goals they're setting for their 2026 New Year's resolutions, including ...