Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.

Here are 8 health benefits of consuming fennel seeds, ranging from better breath to improved digestive issues.

Saunf (fennel) water and ajwain (carom seed) water are both traditional Indian remedies for digestive discomfort, each ...

While ginger is well known for soothing digestion, other herbs and spices—like fennel, cumin, and peppermint—may offer equal ...

From soaked chia seeds to saunf-infused water, morning drinks can influence digestion, hunger and metabolism. We break down ...

Dr Girish highlights 5 kitchen spices for their digestive benefits, warning that spices can support gut health, but they should not replace medical advice.

Discover foods that support digestion better than ginger. Learn how options like kefir, peppermint, chia seeds, and kiwi can benefit gut health and ease discomfort.

Ajwain water offers digestive, respiratory and cholesterol-related benefits when consumed the right way and at the right time ...

Amla achar is a sharp, flavourful Indian pickle made with fresh gooseberries that are naturally rich in vitamin C and iron. It has long been prepared in Indian kitchens as a way to preserve amla while ...

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Tangy, juicy, fragrant, with a versatile flavor all its own, the grapefruit originated on the island of Barbados, and is a cross between a sweet orange and a large citrus fruit called a pomelo. Here ...

Fennel seeds, with their sweet and slightly spicy flavor, can take your rice dishes to a whole new level. These tiny seeds are not just aromatic but also loaded with nutrients. Adding fennel seeds to ...