Read about the NMC's latest FtP caseload numbers and claims by the regulator that high numbers of new referrals are 'masking' progress made.

Discover 10 essential upper body movements that test and improve your functional fitness after 50. Expert-approved exercises ...

RFK Jr.'s dismissal of vaccine science during Senate hearings raises concerns about his fitness for HHS secretary role.

Mary Poppins actor Dick Van Dyke's disciplined workout routine keeps him dancing at 99 years old – get the details on his ...

Feeling pressured to keep up with others' financial milestones? Uncover the hidden costs of social comparison and learn to prioritize your own financial journey.

Project R3SIN, a fitness and wellness initiative based in Costa Mesa, California. With a career spanning the fitness industry ...

This is the second TikTok trend to make headlines for all the wrong reasons this week in Texas, after another man filmed ...