Former Sea Cliff mayor Ed Lieberman delves into art, merging history with storytelling in a unique presentation at JCC on Feb. 11 ...

Proven exercises and techniques to boost your confidence as a man, from developing a commanding handshake to mastering ...

Food and Fitness is fully funded by the Dairy Council and is provided free of charge to schools, it is demand driven by the ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

“There’s this crazy paradox where America is, in many ways, the center of the commercial fitness industry, but it’s also a place where by pretty much every measure people are extraordinarily ...

If you're a corporate worker, a student, or simply an education professional, you'll know how important presentations can be. But sometimes, we're in a time crunch, and it’s not always feasible ...

No matter what kind of fitness you’re into or what level of fitness you’re at, there’s a download for everyone that’ll not just carry you into January but get you through the whole year ...

Four candidates will give public presentations on campus in the coming weeks as the university's search for its next provost picks up momentum. Last spring, Provost Terry Martin announced his plans to ...

to make it simple and easy to create professional presentations without a subscription to Microsoft PowerPoint. While PowerPoint is the market leader when it comes to presentation software ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

Aerobic fitness reflects how well the heart, lungs, and muscles work together, while BMI only measures weight and height, making fitness a better indicator of overall health. To improve your ...