As we bid farewell to January and enter the year full speed ahead, many people may already feel like their New Year’s ...

Proven exercises and techniques to boost your confidence as a man, from developing a commanding handshake to mastering ...

Food and Fitness is fully funded by the Dairy Council and is provided free of charge to schools, it is demand driven by the ...

“There’s this crazy paradox where America is, in many ways, the center of the commercial fitness industry, but it’s also a place where by pretty much every measure people are extraordinarily ...

If you're a corporate worker, a student, or simply an education professional, you'll know how important presentations can be. But sometimes, we're in a time crunch, and it’s not always feasible ...

No matter what kind of fitness you’re into or what level of fitness you’re at, there’s a download for everyone that’ll not just carry you into January but get you through the whole year ...

Four candidates will give public presentations on campus in the coming weeks as the university's search for its next provost picks up momentum. Last spring, Provost Terry Martin announced his plans to ...