Turmeric gets a lot of attention for its anti-inflammatory benefits. Its main compound, curcumin, has been shown to support ...
Certain teas, like green tea, rosehip, and ginger, contain inflammation-fighting substances, like polyphenols, plant pigments ...
Drinking ginger and honey together boosts the immune system and supports digestion. Combining these can help support health and wellness.
Tea can’t cure a cold, but it may help you feel better and ease symptoms. You can try green, Echinacea, elderberry, chamomile, lemon, or ginger tea.
Most hot beverages contain ingredients that are known to support the immune system, helping to fend off winter colds and flu.
"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...
From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...
Ginger adds a zesty kick to weeknight curries and holiday cookies. It’s also a botanical remedy with a range of health ...
Ginger and chamomile teas can complement green tea by supporting inflammation reduction and sleep, which are two major contributors to immune health.
Registered dietitian Jamie Miller, with Village Health Clubs & Spas, joined Good Morning Arizona to talk about why ginger is ...
Wondering about lemon ginger tea health benefits? Dietitians say this drink can potentially aid digestion, ease nausea, and ...