When excess fat starts building up inside the liver cells, it doesn’t create drama overnight. There are no obvious early ...

Medically reviewed by Allison Herries, RDN Green and ginger tea are high in antioxidants that have strong anti-inflammatory ...

When air quality stays poor for days, the lungs don’t get a break. Even without obvious symptoms, polluted air irritates airways, thickens mucus, and quietly increases inflammation. The body does try ...

India's food regulator has clarified only Camellia sinensis drinks can legally be called "tea," but herbal and flower ...

Without wasting any time, get started with this plan to reset your gut, get rid of bloating, and step up your weight loss ...

From intense brews to mellow notes, coffee and tea can play surprisingly well together. Here are six blends from all over the ...

Nixie sparkling waters add fun flavors to the usual rotation of bubbly beverages. We taste tested and ranked six flavors to ...

Herbal teas and natural brews are some of the most popular beverages on any beverage menu. But do you know every colourful warm concoction with 'tea' in its nam ...

Holiday indulgence doesn’t mean long-term damage—but your gut does need care afterward. Hydrate well, eat simply, nourish ...

Chamomile tea is one of the top herbal teas to help you relax and get some extra shut-eye. We asked dietitians to explain why ...