Health Connect is evolving beyond fitness, with signs of medical, lifestyle, and symptom tracking that could make Android health data simpler and more unified.

New research reveals why 'tate-nori' (vertical rhythm) songs boost cardio performance, while 'yoko-nori' (horizontal sway) ...

Climb NORA, a new climbing gym in Federal Way, opened to the public on Dec. 5 after a soft launch with members only, and is ...

Find outdoor inflatable Christmas decorating ideas and easy placement tips to turn these pieces into easy, stylish, and ...

Alica Schmidt kept things sporty and sun-soaked in her latest Instagram update on Thursday, December 11, sharing a mix of ...

Think berries, leafy greens, sweet potatoes, tomatoes, nuts, seeds, lentils. These are rich in antioxidants, healthy fats, ...

Big Apple medspas routinely perform Botox, Brazilian butt lifts and other beauty procedures without licenses, clean ...

Glowing skin and a long, healthy life aren’t about luck. Knowing whether sleep or exercise carries more weight helps you care ...

Babesburgh is hosting the Winter Wellness Circle Glow-Up on Dec. 7 , at Velum Fermentation in Pittsburgh’s South Side, ...

At the Smith Fieldhouse, students gathered for a unique workout experience. Thursday night's Lights Out workout turned off the lights, turned up the music and encouraged students to combine fitness ...

While it’s true that pull-ups are, indeed, an extremely advanced exercise, it’s also true that learning how to do them unassisted – regardless of where you currently are in your training journey – is ...

It’s amazing, and slightly unbelievable, that the cities we’ve become so used to living in didn’t actually look this way decades ago. There’s nothing quite like holding up an old photograph in the ...