Medically reviewed by Allison Herries, RDN Green and ginger tea are high in antioxidants that have strong anti-inflammatory ...

Medically reviewed by Kierra Brown, RD Antioxidants and anti-inflammatory compounds in green tea may help lower blood pressure.However, green tea doesn't work like blood pressure medications do, and ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

A major scientific review uncovers how a simple cup of brewed tea can deliver real health gains, from heart protection to sharper cognition. However, it also warns consumers about the risks hiding in ...

Drinking green tea daily for 30 days offers benefits like boosted metabolism, clearer skin, improved focus, better heart health, enhanced gut microbiome, and reduced stress, supported by antioxidants ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Yerba mate delivers a faster, stronger caffeine boost, ...

An unexpected trio — green tea, walnuts and a tiny aquatic plant called Mankai — might help keep the brain young, new research suggests. In an 18-month randomized trial of nearly 300 adults, a ...

If you're trying to drink less coffee, try switching out that cup of joe for a mug of green tea. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress ...

According to new research, this centuries-old beverage supports long-term brain health by dialing down inflammation and balancing hormones, leading to better sleep, steadier moods, and sharper focus.

New research shows green tea may help the body burn fat and balance blood sugar. In a study with obese mice, it improved metabolism and muscle health without harming lean animals. Scientists say its ...

While Americans love starting their day with a cup or two of coffee, in other parts of the world, tea reigns supreme. From the milky cups of Earl grey and English breakfast they sip in the United ...

Researchers have created plant-based microbeads that trap fat in the gut, helping rats lose weight without side effects. Unlike current drugs, the beads are safe, tasteless, and easy to mix into ...