Amik Robertson underwent an MRI after suffering a hand injury in the fourth quarter of the Detroit Lions' 41-34 loss to the ...

A 5-minute yoga class with Yoga with Kassandra with easy yoga poses to strengthen and stretch your wrists, which may help ...

Pump up your lower arms and give Popeye a run for his money with the nine best dumbbell-only forearm exercises and workouts!

Learn how aging affects your hands and get expert tips to maintain hand health, manage age-related conditions, and prevent pain as you grow older.

For those who spend long hours in front of a computer, know that sitting at your desk properly involves the use of adjustable ...

I broke my arm a few days ago. What advice do you have to not go crazy with this cast on my arm? Any variations of workouts you recommend?

Arthritis is not a single disease but a family of disorders that attack joints and the tiny, complex joints in our hands and fingers are among the most commonly affected. Two patterns are responsible ...

Social media is full of health hacks for better sleep, clear skin, a functioning gut, you name it. Lately, a tip for aging and cognitive function is gaining traction. Health: I'm A Gastro Doctor. Here ...

Stretching is not just about flexibility; it can also improve your concentration. By including certain stretches in your daily routine, you can improve blood flow to the brain and reduce stress, which ...

Sunday's game wasn't necessarily a must-win for the Pittsburgh Steelers, but they undoubtedly felt some pressure on Sunday to get out of their funk and back in the win column with the Baltimore Ravens ...

PITTSBURGH -- The initial concern is that Steelers quarterback Aaron Rodgers has "a slight break" in his left, non-throwing wrist, a source told ESPN's Adam Schefter. The quarterback will undergo ...

The tick-tock of the office clock and the pings of the unending messages from your boss, can make your fingers type at speeds never known before. While we focus on the pressure exerted on our brain, ...