Commonly known for their potential role in treating UTIs, cranberries may also support heart health, digestion, blood sugar levels, and more. Here's what to know—and how to incorporate more of them ...

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

Managing weight in winters may seem like the most difficult task, and what makes it even more tough is the sedentary ...

In East Africa, a refreshing salad of guava leaves and peanuts is a common sight. The salad has chopped guava leaves, diced cucumbers, tomatoes, and roasted peanuts. A simple dressing of lemon juice ...

Guava isnt just a delicious fruit but has multiple health benefits. It does have protein; find out how much and exactly why ...

House Republicans unveiled a narrow health care package on Friday that does not extend soon-to-expire enhanced Affordable Care Act subsidies — the latest sign that Congress is unlikely to avert ...

Discover why guavas are a top health fruit. From immunity support and heart health to digestion and weight management, this ...

Emerging research indicates that some plant polyphenols might affect inflammation and circulation, which in turn can influence how the brain processes information and handles stress. Andi Breitowich ...

Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was unclear how long the effects would last. By Ellen Barry Dialing down the use ...

Employers have made major strides in workforce mental health for the past several years--reducing stigma, enhancing access, and providing higher-quality, higher-value care. As 2026 approaches, however ...

UI Health CEO Dr. Mark I. Rosenblatt will leave the health system and the University of Illinois College of Medicine to take the position of vice chancellor of human health sciences at University of ...