Commonly known for their potential role in treating UTIs, cranberries may also support heart health, digestion, blood sugar levels, and more. Here's what to know—and how to incorporate more of them ...

Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.

Five powerful spices and foods can boost health, according to new research. From chili peppers to kimchi, discover the ...

Barley water has numerous health benefits. One of them is helping manage weight during the party season, finding out how much ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Flavor your soups with these 25 essential spices that will transform your dish—discover which ones will elevate your next bowl! The post 25 Best Spices for Making Soup appeared first on Sarah Scoop ...

Whether you choose jeera or ajwain, these humble spices can transform your digestive health naturally. Keep them handy in ...

A small randomized trial found that daily black cumin seed powder lowered cholesterol, triglycerides, and LDL levels while raising HDL levels. Lab findings suggest black cumin may slow fat cell ...

In the study, adults who consumed just one tablespoon, around 5 grams, of black cumin seed powder every day showed a noticeable improvement in their lipid profile. Their triglycerides came down, LDL ...

Turns out, Bhagyashree is just as fond of peas. She especially loves Jaipur peas. On Tuesday, the actress shared an Instagram video offering a peek into a special Jodhpur-style matar dish. To prepare ...