Nettle tea can be quite daunting, but the traditional herbal tea has been used for centuries due to the health benefits it ...

The benefits of taking a daily ginger shot include balanced blood glucose, improved digestion, and increased immunity.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Cardamom is a popular spice in Middle Eastern and Asian cuisine. Since ancient times, cardamom has been used as a herbal remedy. With a few ingredients, you can prepare delicious cardamom tea this ...

Stinging nettle can provide various benefits to the body, including helping with allergies, reducing inflammation for conditions like arthritis, and supporting urinary tract health. It is rich in ...

Hannah Harper is a wellness editor for Health. Previously, she was an associate editor, assistant editor, and editorial assistant for Health. She covers topics on nutrition, women's health, and more.

A major scientific review uncovers how a simple cup of brewed tea can deliver real health gains, from heart protection to sharper cognition. However, it also warns consumers about the risks hiding in ...