Buying a variety of vitamins and supplements to make your immune system stronger could be a waste of money. A far cheaper and ...

Being more physically active, following a balanced diet, not smoking, and keeping body weight and blood pressure under ...

In her essay, which was supposed to cover “how people are perceived based on societal expectations of gender”, University of Oklahoma student Samantha Fulnecky presented a biblically fuelled tirade ...

Think of strength as insurance. Maybe you don't care about how much you can lift, but you should want to know how to get stronger so you can live life to the fullest. Strong legs help you kick a ball ...

Schlossberg said RFK Jr. is "an embarrassment to me and the rest of my immediate family" Bailey Richards is a writer-reporter at PEOPLE. She has been working at PEOPLE since 2023 and interned with the ...

Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel rested and ready to take on the day. How well you sleep over time, however, can influence ...

This guest essay reflects the views of Dr. Bruce Farber, chief of public health and epidemiology at Northwell Health. As a physician who has dedicated his career to infectious diseases and public ...

Corewell Health is demonstrating just how important it is to address the root causes of chronic disease. The Michigan-based health system released data this month showing that its partnership with ...

As we near the first days of a new year, you’re likely inundated with “back to school” emails from admin. Or maybe you’ve noticed the office supplies and backpacks in abundance when you make a Target ...

I used to believe I taught the one genre that artificial intelligence couldn’t touch. For 15 years, I’ve guided college students through the deeply human work of personal narrative, helping them ...

Clint Eastwood continues to be active — both in film and in life — at 95 years old. Celebrity biographer Shawn Levy, who wrote “Clint: The Man and the Movies,” revealed Eastwood’s ingredients to ...

Phyllis Jones wakes up every morning to work up a sweat in countries all over the world, “and even sometimes on the moon,” she said, thanks to her favorite workout gadget, a virtual reality headset.