Salads don't have to be boring side dishes-they can just as easily steal the spotlight. These recipes are fresh, flavorful, and versatile enough to serve as a satisfying light meal or a crowd-pleasing ...

Start your own viral moment by whipping up one of these tasty feta recipes. Whether it's pasta, chicken, salads, or dips, ...

Stir in the roasted butternut squash and cook for 2 minutes, stirring occasionally. Add the remaining ingredients, plus 1 ...

It doesn’t matter whether you meal prep or not: The question of what to cook for dinner persists night after night, and week ...

Inspired by salade Niçoise, our veggie-loaded chopped salad recipe is a healthy option for your fall potluck. We love the ...

Healthy dinner recipes for two people make intimate meals both nutritious and delicious without overwhelming prep work. These ...

To help lower high blood pressure, these meal-prep friendly recipes are high in potassium and low in saturated fat and sodium ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

As students return to school, Katherine Shary, a registered dietitian with Children's Healthcare of Atlanta's Strong-4-Life program, offers six healthy and easy meal ideas to make breakfast and lunch ...