Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The 8-by-8 rule advises us to ...

MORE TIME TO TRAVEL Travel enthusiast Chris Scott offers simple tips to lose weight while traveling without forgoing the ...

While some Starbucks drinks are extremely high in sugar, others contain 10 grams or less. We taste tested and ranked several ...

People often assume dehydration occurs only in hot weather, but winter can silently dehydrate us even more, doctors warn. See strategies to combat this.

Wolves will lose only two players to the Africa Cup of Nations, rather than five initially feared, according to ExpressAndStar.com. Defender Emmanuel Agbadou, called up by Ivory Coast, is the only ...

If you’re looking forward to the 2026 FIFA World Cup coming to Atlanta, now’s your chance to get tickets. The entry period for the random selection draw opened on Thursday and runs through Jan. 13.

In a matter of hours, Sherrone Moore went from the head coach at one of the most storied football programs in the country to spending the night in jail after he was fired over an alleged inappropriate ...

NBA Cup bonuses climb fast, with players earning $53K for the quarterfinals and over $530K each for winning, making the 2025 in-season tournament one of the league’s most lucrative events. Months into ...