VANCOUVER — As a teen growing up in Toronto, Bhavik Sharma imagined what life would look like at 25.

Now THIS is fitness goals.

For a moment, she thought that it could be a heart attack, “but then the logical side of me was like, ‘You’re 35, you’re ...

The FDA recently cleared this device for sale in the U.S. Research shows it can improve moderate to severe depression ...

Coaching looks simple from the outside. You listen, ask smart questions, and help people take action. But real coaching is a ...

The Canadian Press has been speaking with young people about the financial challenges facing their generation — a tough job ...

From yoga classes to full-service gyms and even martial arts, Kingston-area trainers are ready to help you feel your best.

Be Well Wigan Council has introduced a new evidence-based, healthy ageing programme that aligns with national and ...

A Greenock man who has lived with a debilitating health condition for 20 years has turned his life around through fitness – and is now ...

London: Iraqi wheat farmer Ma'an al-Fatlawi has long depended on the nearby Euphrates River to feed his fields near the city of Najaf. But this year, those waters, which made the Fertile Crescent a ...

London: A year after his regime was toppled in Syria, Bashar al-Assad's family is living an isolated, quiet life of luxury in Moscow.A friend of the family, sources in Russia and Syria, as well as ...