Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating engaging workout experiences.

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...

VANCOUVER — As a teen growing up in Toronto, Bhavik Sharma imagined what life would look like at 25.

Leza, 42, has long dreamed of becoming a professional DJ — he likes the technical aspect of it — and during those Friday ...

Fit for Fiction is a new club founded by Boston-based editor and book influencer Carly Youssouf, who set out to create workout classes for fellow bookworms and aspiring main characters.

The FDA recently cleared this device for sale in the U.S. Research shows it can improve moderate to severe depression symptoms in many people.

"TruFusion is more than just a gym. We teach yoga and fitness, but we teach 25 different styles of classes," said Megan West, ...

Two U.S. service members and one American civilian interpreter were killed in an ambush in central Syria on Saturday, ...

Breaking Down the Barriers That Have Kept People Away For decades, traditional gyms created environments that were anything ...

Coaching looks simple from the outside. You listen, ask smart questions, and help people take action. But real coaching is a ...

The Picklr pickleball club coming to Seacoast NH will feature unlimited open play, league and tournament access, plus private ...

Eggs are a nutritious staple, but eating spoiled or contaminated eggs can lead to food poisoning. Here’s how to spot bad eggs and handle them safely. Eggs are a cheap and versatile source of protein, ...