Body Mass Index (BMI) is a key tool for assessing weight categories and potential health risks, estimating body fat based on ...

Eating a balanced diet can lower your cancer risk and improve your overall health. Replace refined grains, added sugars, and highly processed foods with whole grains, beans, vegetables, and fruits.

Most of us first hear about the irrational number π (pi)—rounded off as 3.14, with an infinite number of decimal digits—in ...

Many people who are slim might not realise they could be at risk of potentially life-threatening health issues ...

People might think that because they are a 'normal' weight they are not at risk of some serious diseases however the truth ...

Monitoring your health begins with understanding your body composition, and one of the simplest ways to do that is by using a BMI calculator. Body Mass Index (BMI) is a quick and reliable measure that ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Body mass index (BMI) is a number based on height and weight that can help estimate whether someone is at a healthy weight. For most adults, BMI is a useful guide, but it doesn’t tell the whole story.

Our body mass index is categorized into underweight, normal, overweight, and obese based on data largely from white middle-aged men—decades ago. For decades, we've used body mass index (BMI) to infer ...

If you visit a doctor, they’ll likely measure your height and weight. These numbers are then used to determine your Body Mass Index (BMI). BMI is a standard test in the medical profession, frequently ...