You don't need a gym to strengthen your back. Planks, bird dogs, and supermans are just some of the back-strengthening exercises you can do at home.

Back exercises can benefit everyone. Try these 10 to strengthen back muscles, improve posture, lower your risk of back pain, ...

Stiff knees, aching hips and the slow grind of chronic joint pain are often accepted as an unavoidable part of getting older. But while osteoarthritis is the world's most common joint disease, experts ...

The Department of Veterans Affairs spends billions on dubious and even fraudulent disabilities benefits. Meanwhile, some deserving cases wait.

The whole fam is back together. MNF recaps + Week 4 Panic Meter: 4 superstars off to really BAD starts + Waiver Wire MUST adds for Week 5 Three weeks into the fantasy season and we have plenty of ...

What a difference a weekend makes. Pressure grew over the last few days for Disney to lift its pause on late-night host Jimmy Kimmel, who was pulled from the airwaves after comments about Charlie Kirk ...

Parth, the digital nerd, dances between the realms of Android and iPhone like a tech-savvy tango. With a keyboard as his compass, he navigates the binary seas, uncovering hidden gems and unraveling ...

The autumnal equinox occurs on Monday, September 22, at 2:19 P.M. ET in the Northern Hemisphere. Daylight saving time will end on Sunday, November 2, 2025, when clocks will "fall back" one hour. When ...

Ritwik is a passionate gamer who has a soft spot for JRPGs. He's been writing about all things gaming for six years and counting. Open-world gaming is all the rage in modern times. Players love the ...

Sarina Trangle started as a corporate news reporter in October 2024. She previously spent four years on the business desk at Newsday, covering the health industry, commercial real estate and cannabis.

AUSTIN (KXAN) — All lanes of I-35 northbound near the Parmer Lane exit were closed Thursday morning after a deadly crash. According to the Austin Police Department, around 2:16 a.m., an 18-wheeler and ...

Last fall, Hurricane Helene canceled the city’s peak tourist season. But this year leaf season is back, along with old favorites like the Biltmore Estate and some new attractions that are creating ...