Cracking your neck help relieve not only pain in your neck but also elsewhere on your body like the lower back. Here's how to ...
Chronic stress rewires the body’s alarm system. Experts share the small, science-backed ways to help it reset.
Acute or short-lived pain, despite its bad reputation, is usually a lifesaver. It acts as a transient negative sensory ...
Suddenly, you're reminded that your slumped posture or neck hump doesn't reflect your elevated mood. You're not alone: ...
Back and neck pain are among the most common mid-air complaints. Older passengers, frequent flyers, and those with existing ...
According to the University of Sheffield, damage to the trigeminal nerve – the nerve that connects the brain and parts of the face and mouth – can cause a range of symptoms from complete numbness to ...
At work or in our free time, we're constantly using computers and/or electronic devices. But if we're not careful, all that time can lead to physical injury. KERA's Sam Baker talks about "tech-neck" ...
Nora Ephron got there first, of course, with her essay I Feel Bad About My Neck. Now I’m there too, along with most of my 50-plusser friends. I’ll put on something I used to wear without a second ...
Constant screen use leads to "tech neck," causing stiffness and potential spine issues. Adjusting posture by keeping screens at eye level and practicing neutral spine alignment is crucial. Regular ...