When air quality stays poor for days, the lungs don’t get a break. Even without obvious symptoms, polluted air irritates airways, thickens mucus, and quietly increases inflammation. The body does try ...

Growing herbs indoors is a simple way to bring fresh flavors and scents into a home. While basil and parsley are common ...

Dr Sethi lists the beverages like green tea, ginger tea, peppermint tea, and more, by their most enriching nutrient.

When you drink it consistently for a month you begin to notice subtle improvements in your digestion, sleep quality and overall comfort. Read Time: 3 min Peppermint tea has slowly become one of those ...

Looking for ideas for hot drinks to replace coffee? Try adding healthy options like herbal tea, golden turmeric milk, hot ...

If gift shopping took up too much of your time last week, don’t worry. There are still options to enjoy a holiday meal with loved ones. Here are some restaurants ready to make your spirits bright. For ...

In addition to the fun treats in-season, like Wendy's Peppermint Frosty or all of the winter coffee flavors, there is even ...

Used for centuries in India, here is how betel leaf can be used for detox and digestion support during the winters.

Learn about herbal teas — like ginger, feverfew, and peppermint — that may help reduce migraine pain, relieve nausea, and promote a calming ritual.

With family, friends and loved ones all coming together to celebrate Christmas, food is often at the heart and is what brings ...

With a gift card, they can order whatever they're craving, from crowd-pleasers like Joe’s KC BBQ (ribs, brisket, burnt ends), ...

From dark chocolate covered pretzels to hydrating face masks, these affordable Trader Joe's stocking stuffers make for high-quality gifts.