The ketogenic (keto) diet has dominated the weight-loss market since its rise to prominence in the mid-1990s. It’s boosted sales of high-fat meats, fish, dairy and eggs, and reached a global market ...

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...

If there's one thing the best running shoes for beginners shouldn't be, it's intimidating. That's because when you start running (or start to think about starting running), it can feel like stepping ...

Strength training is an important aspect of fitness. But you may find it daunting when you glance at the weights or complicated machines at the gym, wondering how to use them. Luckily, there’s an ...

Originally developed as a treatment for epilepsy in the 1920s, the keto diet is a low-carbohydrate and high-fat diet made possible by the metabolic process ketosis. The diet had a resurgence in ...

GLP-1 weight-loss drugs work so well because they reduce appetite — a game changer for patients, but a concerning development for restaurants. Now, some eateries are creating an “Ozempic menu” of ...

Syracuse, N.Y. — Dolce Vita World Bistro, which helped anchor the dining scene on East Genesee Street for 16 years, is closing. The restaurant at 907 East Genesee St. announced its decision on social ...

Whenever the keto diet is discussed, there’s going to be beef. But this time it’s different. A new research paper on the diet’s effects has whipped the nutrition field into a frenzy. Researchers ...

One weekend in 1986, on a jaunt in a rented cabin with her soon-to-be-ex-lover, Alison Bechdel, a virtually unknown cartoonist in her twenties living in the Twin Cities, had an anxiety attack. The ...

In the quest for effective weight loss solutions, many individuals find themselves overwhelmed by the plethora of options available. Among these, FitPill Keto, a natural weight loss supplement, has ...

Keto Diet for Beginners Part 1: What is the keto diet? Everything you need to know to get started. #KetoForBeginners #Ketosis #LowCarbLifestyle Harvard refuses to comply with Trump administration’s ...