Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Cauliflower contains many nutrients and plant compounds that may reduce the risk of several diseases, including heart disease and cancer. It can also substitute for certain grains. Cauliflower is a ...

Vitamin B-12 plays an essential role in a person’s health. Vegetarian and vegan foods that contain vitamin B-12 can include fortified plant-based milks, fortified cereals, and nutritional yeasts.

Glutathione is an antioxidant that occurs naturally in the cells of the body. It is also present in some foods. Food sources for increasing glutathione include sulfur-rich foods, dairy products, and ...

Recipes you want to make. Cooking advice that works. Restaurant recommendations you trust.

Recipes you want to make. Cooking advice that works. Restaurant recommendations you trust.